Ingwane

I-Octopus iwukudla kwasolwandle okudumile okungatholakala ezindaweni eziningi ezisogwini emhlabeni jikelele. Le cephalopod inokwakheka okuhlukile kanye ne-flavour, okuyenza ibe intandokazi phakathi kwabathandi bokudla kwasolwandle. I-Octopus ingalungiswa ngezindlela ezihlukahlukene, njengokugcoba, ukubilisa, noma ukuthosa. Futhi iwumthombo omuhle wamaprotheni nezinye izakhamzimba, okuhlanganisa uvithamini B12 nensimbi. Nokho, kubalulekile ukuqaphela ukuthi ingwane ingaba lukhuni futhi ihlafune uma ingaphekwanga kahle. Sekukonke, i-octopus iyindlela yokudla yasolwandle emnandi futhi enomsoco ejatshulelwa abaningi.